The elements the we are going to learn are coming from Sanda (free combat) and is a style of Chinese Kick boxing, and the sporting and competitive modality of kung fu (Chinese martial art), in its sports version or Wushu in the “Combat” modality, where the fighter use fist and legs, and also projections (derived from traditional Chinese fighting Shuai Jiao and the Qin-Na grappling system). It is these grappling and throwing techniques that set it apart from other forms of kick boxing and other combat sports.