Corporate Yoga X Mindful Life Berlin
Yoga at work - for less stress, more focus and a strong team
Corporate Yoga supports employees in reducing stress, mobilizing the body and bringing more peace and clarity into everyday work with simple breathing techniques. The practice has a positive effect on concentration, energy and well -being - in the office and beyond.
At the same time, Corporate Yoga is also a valuable team building option: Experience something together that has nothing to do with everyday work, strengthens the cooperation and brings fresh impulses to the team.
The content is individually coordinated - depending on whether the goal is to get to know the basics of yoga or to deepen the practice. We teach in German or English.
The sessions can take place directly in the company. Online format is also possible if necessary.
In many cases, the costs can be deducted via occupational health budgets.
Interest in an offer?
Then please write to us: hello@mindfullife.berlin
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