TRX circuit training
Are you looking for an energetic training that strengthens you all around?
Our TRX circuit training combines loop training with intensive cardio exercises and offers you a dynamic, holistic training session. Here you get to know the basic principles of TRX training-from the right posture to activating the deep muscles to the optimal alignment of your body. The result? Safer, more efficient movements and improved body control.
Regardless of whether you are just starting with TRX or want to refine your technology in a targeted manner - this workout will help you build strength, stability and endurance. Through functional movements, you not only train individual muscles, but the entire body in an everyday and effective way.
Get ready to test your limits, recharge your batteries and to raise your fitness level to the next level!
Find your favorite trx course in the Mindful Life Berlin!
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