fitness

Little Heroes: Kickboxing, Jjujitsu and Confidence for Little Heroes

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04.06.2023
At Mindful Life Berlin, kids can train with Yannik.

Children's course from 6 to 10 years with Yannik

Kickboxing for children

Regular kickboxing training has many positive effects in children.
Improving strength, endurance and speed counteracts muscle loss and poor posture and leads to a more upright walk that exudes self-confidence. The techniques allow effective self-defense. The primary goal of kickboxing is to teach when the use of techniques is morally and ethically appropriate. Kickboxing is not intended to improve your ability to beat up others, but rather to protect your own physical health and that of others in exceptional situations. Counter-violence should only be the last resort if an amicable agreement with words fails or does not make sense due to the situation.

Brazilian Jiu Jitsu for children

Brazilian Jiu Jitsu (BJJ) is a martial art and the Brazilian development of “Kōdōkan Judo” or “Jiu Jitsu”, which specializes in ground fighting and throws.
You win a fight by scoring points or by giving up your opponent using leverage or strangling techniques. BJJ offers many benefits for children. Children who train in BJJ learn important skills such as discipline, perseverance and self-confidence. BJJ is also a great way to improve children's physical health and develop their body control and self-control.

Details:
For children aged 6 to 10

From June 7th every Wednesday, 4:00 p.m. – 5:00 p.m

Prices:
5 card
1 credit per week
85 euros

Contract duration: 6 months
1 x week
60 euros

Registration:
The contracts are concluded in the studio and are not automatically extended.

For more information or to register your children, send us an email to hello@mindfullife-berlin.com

We look forward to seeing you!
Your team from Mindful Life Berlin

German