Claudia Lang - Mindful Life Berlin

Mindful Life Berlin has a wide range of fitness courses on offer for you that are not only extremely effective but also versatile. Whether you want to improve your flexibility, increase your strength and performance or simply get in shape - with us you will find the perfect course for your needs. Instead of just focusing on a certain appearance during your training, at Mindful Life Berlin we focus on clearly defined goals for stability and mobility - which also make you look good!

Come by and discover our diverse offering! Whether you want to start your day with an intensive (kick) boxing training or end it with a focused Pilates class, with us you will find the perfect balance between challenge and regeneration. Experience the variety and quality of our fitness courses and find your new favorite workout!

We would be happy to help you make the most of our courses and equipment for your fitness goals. Our experienced team of teachers ensures that you feel in good hands every lesson.

It's so nice that you are here,
your Mindful Life Berlin team

With us you can train exclusively and effectively with your personal trainer, who will define your personal fitness goals with you. When training in the studio, he always has an eye on you and can therefore optimally support you on your journey.

Claudia, a native of Munich, found yoga when she was looking for a path to self-acceptance. For a long time she thought she wasn't particularly athletic or flexible and felt uncomfortable with her body. Luckily, she eventually attended a yoga class with one of her beloved teachers in her hometown and found openness, encouragement, and support. Since then, yoga has helped her to better accept and appreciate her body. When practicing, she can let go of her thoughts and be in the moment. This quality, which goes beyond physical practice, is what brings her back to the mat again and again. When she's not there, you can probably find her in the kitchen baking, cooking, eating, or reading feminist books. Her interest in safe practice led to a 200-hour yoga teacher training.

Claudia wants to offer her course participants a positive experience and creates an inclusive, accessible practice. She ensures correct alignment and encourages the use of assistive devices so that everyone can experience asanas safely and stress-free. Their motto is “People are more important than poses”.

Claudia teaches Vinyasa Yoga in English.
Connect with Claudia on Instagram: @angry_women_society

Discover Claudia's courses in the current course schedule.

STRENGHT IS TO BE FOUND IN SERENITY . AND VICE VERSA.

TEAM FITNESS

Agostina Tosini

Aldo Flores

Anika Metscher

Anna Liem

Beatrice White

Careli Fernandez

Charlotte Brohmeyer

Daniela Giolitto

Jeremy Hartwig

Jesus Herrera

Julian Pennant

Katrina Bastian

Kelvin Parham

Lucia Belaus

Luise Brunk

Maya Fritzon

Martha Paley

Nacer Baho

Yannik Garling

FITNESS WORKOUTS

Athleticflow

Boxing

HIIT

Kickboxing

Kickboxing & BJJ for kids

Pilates

Strength & Mobility

Taekwondo

Yoga inspired workout

PERSONAL FITNESS

Mindful Life Berlin

Vinyasa yoga