Specials at Mindful Life Berlin: Yoga offers that are tailored to you
At Mindful Life Berlin there are more than just open yoga classes - we offer individual formats that are perfectly tailored to your needs. Whether as a team, in a small group or all of themselves: With our special yoga offered, we bring mindfulness & movement exactly where they support you the most-in the (work) team, in the group or very personally.
Personal Yoga - individually tailored to you
In a private hour there is only one thing in the center: you. Personal yoga is ideal if you want to work in your practice, take physical restrictions into account or practice in your own rhythm. The design is flexible - in German or English, on site or online.
Here you will learn more about personal yoga at Mindful Life Berlin.
Personal Group Yoga - Yoga in a small, familiar round
Whether as a common experience among friends: inside , for special occasions such as a hen: interior of the interior or simply as a regular practice in a familiar atmosphere: Personal Group Yoga creates space for connection, personal support and a practice that is tailored to the group. Flexible in the studio, at home or outside. In German or English.
Here you will learn more about personal group yoga at Mindful Life Berlin.
Corporate Yoga - Yoga as part of everyday work
A mindful offer for companies that is more than just a break : corporate yoga helps employees reduce stress, work more focused and strengthen the connection in the team. It also helps to prevent back pain preventively or alleviate existing pain. The content is individually coordinated - depending on the objective and group composition, in German or English, on site or online.
Here you will learn more about corporate yoga at Mindful Life Berlin.
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