Moving & Sound Meditation

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Yoga Teacher

Special Class with Maria-Lisa Höcker

This special class…
…we will take some time to look at what meditation actually means in the tradition of Yoga and how we, as humans in the 21st century, can connect to this old wisdom and practice.

We will explore and practice different ways of meditation and exchange our experiences with it. It will be fun and profound at the same time.

Whether you have never ever meditated before or are an experienced meditator and want to deepen your practice (or anything in between) – I am absolutely happy to welcome you in this workshop.

10. December
Always from 19:30 until 20:45 o´clock

We are looking froward to share our yoga space with you.

Mindful Life Berlin

PS: Book your spot either on our webpage or with USC